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Available Online
Total Body Conditioning @ Virtual
Virtual all-levels full-body workout
- 55 min55 minutes
- Virtual
Service Description
Total Body Conditioning is a full-body workout designed to increase strength, mobility, stability, endurance, cardiovascular fitness, and athletic performance. Equipment needed: Dumbbells. Class is designed for all fitness levels.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.
Contact Details
+16103481118
spirefit@gmail.com
79 S Main St, Yardley, PA 19067, USA
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