Personal training
Training made personal
​
COVID-19 Update: Spire Fitness personal training sessions are offered virtually via Zoom, in-home, outdoors or in-studio in accordance with local, state and CDC guidelines.
"I’m more than just your fitness coach. I'm here to help you overcome obstacles and support you throughout your fitness journey. I take time to get to know you to build the right workout routine, meal plan and overall strategy for achieving your personal health goals.”- Colleen B. Wiechnik, Owner of Spire Fitness
​
Personal training offers many benefits, including:
-
Maximum workout effectiveness
-
Reduced risk of injury
-
More motivation
-
Greater accountability
-
Personalized, realistic training plan
-
Introduces new challenges
-
Increased variety
-
Progress tracking
-
Greater scheduling flexibility
Spire Fitness offers a variety of virtual and in-person personal training packages. Book your first session today! For more information, contact Colleen at 610-348-1118 or spirefit@gmail.com.
​