Stretch and sculpt
blends body-toning strength exercises with deep, restorative stretching.
Service Description
Sculpt and Stretch is a balanced workout that blends body-toning strength exercises with deep, restorative stretching. The first portion of the class focuses on sculpting the body using light weights, resistance bands, or bodyweight movements to target key muscle groups.
Upcoming Sessions
Cancellation Policy
Please cancel reservations a minimum of 6 hours before a class's starting time. If you do not cancel 6 hours prior to your class start time, you will be charged $15. . IF there should be a sudden emergency within the 6 hour window, please contact the studio as soon as possible. Important notes: If you do not have a credit card on your account and/or if it is declined, your account will show a negative balance and you will be required to balance this out upon your next visit. If you are ill and unable to attend your scheduled class, please let us know immediately to avoid the cancellation fee being charged. Pay-per-session/Drop-In/Group Packages not canceled before the 6 hour window or cli
Contact Details
79 S Main St, Yardley, PA 19067, USA
+16103481118
spirefit@gmail.com