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HIIT @ Studio

High Intensity Interval Training

  • 30 minutes
  • Spire Fitness

Service Description

HIIT (High-Intensity Interval Training) is a circuit-style workout with anaerobic exercise followed by recovery periods.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact or text Colleen at 610-348-1118.

Contact Details

  • 79 S Main St, Yardley, PA 19067, USA


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