HIIT @ Studio
High Intensity Interval Training
- 55 min55 minutes
- Spire Fitness
HIIT (High-Intensity Interval Training) is a circuit-style workout with anaerobic exercise followed by recovery periods.
To cancel or reschedule less than 24 hours prior to session or class, please contact email@example.com or text Colleen at 610-348-1118.
79 S Main St, Yardley, PA 19067, USA