Fit over 40 challenge!
Spring into Change Challenge
Energy. Love. Confidence. Acceptance. Discipline. Pride. Health. Success. These are all words associated with improving your health. When we start working on ourselves magic happens. It often seems that what we want most is to look better) but what we find is so much deeper and so much more.
Do you want to have more energy?
Do you want to exercise and be healthier and have fun doing it?
Are you ready to commit to you?
Then join us for the 8-Week SpireFit Spring into Change Challenge! This eight-week program focuses on the six pillars of health and wellness you need to get you to your fitness goals. Here’s what you can expect:
When:February 5 - March 15th
Where: Virtual & Studio
What:
Unlimited fitness classes, including yoga and pilates
Dietician-approved meal plan and one-on-one consultation
Delicious and easy-to-make recipes with grocery lists
Weekly emails filled with mindset resources, activities to keep you motivated, fitness and nutrition tips, guidance, and much more
Development of a goal-setting with an action plan
Weekly one-on-one support and goal tracking with a coach
Resources to improve your mindset, self-acceptance, and self-love
Accountability partner to increase motivation, socialization, and results all wrapped up in a pretty buddy package
A private Facebook group for support, community, and fun
Extra! Extra! At the end of the program, we’ll celebrate our progress with a professional photoshoot. Each participant receives a digital copy of our group PLUS an individual photo as well!
PLUS! You get instant download of all these eBooks:
Goal Setting Workbook
5-Day Sugar Detox Program
Metabolism Jumpstart
Break Through Your Plateau Guide

