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Little Black Dress Project

Fit Over 40: Little Black Dress Project


SpireFit's Little Black Dress Project is on a mission to help women be more self-confident, lose weight, and celebrate being strong and sexy.


This 6-week transformation program for women features a clean-eating meal plan, fat-burning and body-sculpting workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, and have the confidence to ROCK that Little Black Dress.

Are you ready? Then join us! Here’s what you can expect:

When: June 18th, 2024

Where: Virtual & Studio


Unlimited fitness classes, including yoga and pilates


Dietician-approved meal plan and one-on-one consultation


Delicious and easy-to-make recipes with grocery lists


Weekly emails filled with mindset resources, activities to keep you motivated, fitness and nutrition tips, guidance, and much more


Development of a goal-setting with an action plan


Weekly one-on-one support and goal tracking with a coach


Resources to improve your mindset, self-acceptance, and self-love


Accountability support to increase motivation, socialization, and results all wrapped up in a pretty buddy package


A private Facebook group for support, community, and fun


Extra! Extra! At the end of the program, we’ll celebrate our progress with a Little Black Dress professional photoshoot. Each participant receives a digital copy of our group PLUS an individual photo as well!

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