top of page
This service is not available, please contact for more information.

HIIT @ Studio

High Intensity Interval Training

Spire Fitness

Service Description

HIIT (High-Intensity Interval Training) is a circuit-style workout with anaerobic exercise followed by recovery periods.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.


Contact Details