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HIIT @ Studio

High Intensity Interval Training

  • 30 min
  • Spire Fitness

Service Description

HIIT (High-Intensity Interval Training) is a circuit-style workout with anaerobic exercise followed by recovery periods.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.

Contact Details

  • 79 S Main St, Yardley, PA 19067, USA

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