20-20-20 Workout @ Virtual

Service Description

Get your sweat on with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core exercises and stretching all in this one-hour class. You'll never get bored & get to try a variety of different types of exercises!

Cancellation Policy

To cancel or reschedule less than 24 hours prior to session or class, please contact spirefit@gmail.com or text Colleen at 610-348-1118.

Contact Details